100 Yard Dash

1979 Jody Robson, Alma, :11.93

100 Meter Dash

 1980 Debbie Bussema, Hope, :12.58
1981 Robin Wellman, Alma, :12.8
1982 Lisa DeYoung, Calvin, :12.97
1983 Lisa DeYoung, Calvin, :12.5
1984 Lisa DeYoung, Calvin, :12.8
1985 Karen Wallace, Alma, :12.5
1986 Karen Wallace, Alma, :13.0
1987 Celeste Allen, Adrian, :12.8
1988 Kelli Lautenbach, Calvin, :12.82 (E)
1989 Kelli Lautenbach, Calvin, :12.31

1990 Kelli Lautenbach, Calvin, :12.6
1991 Becky Vanderveen, Alma, :12.60
1992 Helen Greene, Alma, :12.77
1993 Angie Feinauer, Calvin, :12.72
1994 Shawn Farmer, Calvin, :12.54
1995 Kristin Gilbert, Alma, :12.81
1996 Amanda Hill, Hope, :12.92
1997 Kristen Gilbert, Alma, :12.75
1998 Teresa Timmer, Calvin, :12.70
1999 Stacy Davis, Saint Mary's, :12.41

2000 Lindsay Mulder, Calvin, :12.66
2001 Lindsay Mulder, Calvin, :12.29
2002 Susan Abbring, Calvin, :12.68
2003 Susan Abbring, Calvin, :12.47
2004 Susan Abbring, Calvin, :12.17
2005 Susan Abbring, Calvin, :12.57
2006 Nora Kuiper, Hope, :12.45
2007 Nora Kuiper, Hope, :12.33
2008 Nora Kuiper, Hope, :12.13
2009 Nora Kuiper, Hope, :12.10

2010 Samantha Ritter, Albion, :12.86
2011 Kelsea Sellers, Adrian, :12.60
2012 Kelsea Sellers, Adrian, :12.27
2013 Julie Busscher, Calvin, :12.63
2014 Julie Busscher, Calvin, :12.57
2015 Rachel Dolphin, Adrian, :12.70
2016 Rachel Dolphin, Adrian, :12.43
2017 Emilee Kinney, Albion, :12.47
2018 Layla Wilks, Albion, :12.33

200 Yard Dash

 1979 Julie Boerman, Calvin, :26:07

200 Meter Dash

1980 Julie Boerman, Calvin, :26.10
1981 Robin Wellman, Alma, :26.7
1982 Lisa DeYoung, Calvin, :26.15
1983 Lisa DeYoung, Calvin, :25.8
1984 Lisa DeYoung, Calvin, :26.6
1985 Tammy Oostendorp, Calvin, :26.2
1986 Karen Wallace, Alma, :26.8
1987 Diane DeBoer, Calvin, :26.27
1988 Kelli Lautenbach, Calvin, :26.15 (E)
1989 Kelli Lautenbach, Calvin, :25.7

1990 Kelli Lautenbach, Calvin, :26.4
1991 Kelli Lautenbach-Schutte, Calvin, :25.58
1992 Kathy Haddox, Calvin, :26.39
1993 Angie Feinauer, Calvin, :25.62
1994 Shawn Farmer, Calvin, :26.65
1995 Kristin Gilbert, Alma, :26.49
1996 Jami Kimm, Calvin, :26.77
1997 Jami Kimm, Calvin, :26.11
1998 Teresa Timmer, Calvin, 26.09
1999 Megan Pierce, Calvin, :25.64

2000 Megan Pierce, Calvin, :25.36
2001 Lindsay Mulder, Calvin, :24.83
2002 Susan Abbring, Calvin, :25.21
2003 Susan Abbring, Calvin, :24.52
2004 Susan Abbring, Calvin, :24.71
2005 Susan Abbring, Calvin, :25.17
2006 Lindsay Lange, Hope, :25.41
2007 Lisa Winkle, Calvin, :24.96
2008 Nora Kuiper, Hope, :25.62
2009 Nora Kuiper, Hope, :25:03

2010 Samantha Ritter, Albion, :26.52
2011 Julie Busscher, Calvin, :26.55
2012 Kelsea Sellers, Adrian, :25.35 
2013 Julie Busscher, Calvin, :25.67
2014 Julie Busscher, Calvin, :24.99
2015 Mary Chambers, Alma, :25.27
2016 Rachel Dolphin, Adrian, :25.91
2017 Emilee Kinney, Albion, :25.79
2018 Layla Wilks, Albion, :25.86

440 Yard Dash

1979 Kathy VanderHeide, Calvin, 1:01.85

400 Meter Dash

1980 Julie Boerman, Calvin, :58.5
1981 Nancy Thurston, Kalamazoo, 1:00.2
1982 Lisa DeVette, Hope, :59.88
1983 Sue Dunwoody, Albion, :59.2
1984 Dawn Walstrom, Calvin, 1:01.6
1985 Tammy Oostendorp, Calvin, :59.4
1986 Simone Heidrich, Alma, 1:00.8
1987 Julie Darling, Hope, :57.86
1988 Tupper Lysaght, Alma, :59.54 (E)
1989 Tupper Lysaght, Alma, :58.2

1990 Colleen Wruble, Alma, :58.9
1991 Kelli Lautenbach-Schutte, Calvin, :56.94
1992 Kathy Haddox, Calvin, :56.99
1993 Shawn Farmer, Calvin, :58.74
1994 Kathy Haddox, Calvin, :59.80
1995 Kathy Haddox, Calvin, :58.94
1996 Kelly Peterson, Calvin, 1:00.43
1997 Amanda Heydon, Hope, :59.58
1998 Megan Pierce, Calvin, :57.17
1999 Megan Pierce, Calvin, :55.46

2000 Megan Pierce, Calvin, :54.93
2001 Megan Pierce, Calvin, :56.52
2002 Mindy Worst, Calvin, :57.64
2003 Brooke Oosting, Hope, :58.82
2004 Katie VanderLaan, Calvin, :59.82
2005 Lindsay Lange, Hope, :57.35
2006 Lisa Winkle, Calvin, :57.43
2007 Katie Bolt, Calvin, :58.11
2008 Heather Koning, Calvin, :57.62
2009 Heather Koning, Calvin, :57.72

2010 Rachel Boerner, Calvin, :57.99
2011 Rachel Boerner, Calvin, :57.24
2012 Trisha King, Trine, :58.75 
2013 Mary Chambers, Alma, :57.66 
2014 Catherine Calyore, Hope, :57.43
2015 Ashley Halm, Alma, :57.21
2016 Rachel Stakiewicz, Hope, :57.55
2017 Rachel Stakiewicz, Hope, :58.04
2018 Clauna Duclos, Adrian, :59.63

880 Yard Run

 1979 Tanis Ryzebol, Calvin, 2:23.77

800 Meter Run

1980 Val Matthews (Hendrickson), Hope, 2:22.91
1981 Val Hendrickson, Hope, 2:21.5
1982 Kathleen Haun, Calvin, 2:25.27
1983 Wendy Lombardi, Albion, 2:22.2
1984 Wendy Lombardi, Albion, 2:19.8
1985 Chris Cooper, Alma, 2:20.6
1986 Simone Heidrich, Alma, 2:21.9
1987 Simone Heidrich, Alma, 2:20.34
1988 Lynn Kingma, Hope, 2:19.77 (E)
1989 Beth Bergdolt, Alma, 2:20.62

1990 Julie Darling, Hope, 2:20.7
1991 Colleen Wruble, Alma, 2:15.50
1992 Dana Thomson, Hope, 2:17.74
1993 Kathy Haddox, Calvin, 2:18.80
1994 Kathy Haddox, Calvin, 2:19.00
1995 Amy Doucette, Alma, 2:19.45
1996 Jannah Thompson, Hope, 2:19.56
1997 Kristi Van Woerkem, Calvin, 2:22.31
1998 Sara Veltkamp, Calvin, 2:21.03
1999 Sara Veltkamp, Calvin, 2:20.74

2000 Sara Veltkamp, Calvin, 2:16.79
2001 Jennifer Price, Hope, 2:12.85
2002 Jennifer Price, Hope, 2:13.42
2003 Camille Medema, Calvin, 2:15.99
2004 Jennifer Price, Hope, 2:19.90
2005 Camille Medema, Calvin, 2:18.87
2006 Camille Medema, Calvin, 2:18.38
2007 Lauren Bergstrom, Calvin, 2:16.58
2008 Lauren Bergstrom, Calvin, 2:16.60
2009 Lauren Bergstrom, Calvin, 2:11.75

2010 Kaitlin Diemer, Calvin, 2:18.61
2011 Katrina Gobrogge, Hope, 2:18.37
2012 Kaitlin Diemer, Calvin, 2:17.79 
2013 Sheri McCormack, Hope, 2:16.23
2014 Trisha King, Trine, 2:13.20
2015 Mia Rienstra, Calvin, 2:16.40
2016 Rachael Webb, Hope, 2:14.84
2017 Rachael Webb, Hope, 2:17.21
2018 Chelsea Miskelley, Hope, 2:17.93

Mile Run

1979 Tanis Ryzebol, Calvin, 5:17.04

1,500 Meter Run

1980 Gloria DeWaard, Hope, 4:52.30
1981 Val Hendrickson, Hope, 4:52.1
1982 Lisa Thocher, Alma, 4:51.85
1983 Wendy Lombardi, Albion, 4:52.2
1984 Wendy Lombardi, Albion, 4:47.4
1985 Jill Charron, Alma, 4:49.6
1986 Jill Charron, Alma, 4:59.45
1987 Kelly Betzold, Alma, 4:51.04
1988 Kelly Betzold, Alma, 4:47.6 (E)
1989 Amy Wolfgang, Alma, 4:50.11

1990 Amy Wolfgang, Alma, 4:46.7
1991 Colleen Wruble, Alma, 4:51.76
1992 Laura Erffmeyer, Calvin, 4:45.34
1993 Amy Doucette, Alma, 4:43.49
1994 Alicia Mendenhall-Elmore, Hope, 4:45.5
1995 Amy Doucette, Alma, 4:40.35
1996 Amy Kuipers, Calvin, 4:45.17
1997 Amy Mizzone, Calvin, 4:51.81
1998 Lisa Timmer, Calvin, 4:49.26
1999 Sarah Gritter, Calvin, 4:36.02

2000 Sarah Gritter, Calvin, 4:46.74
2001 Leah Cornell, Calvin, 4:57.35
2002 Erinn Boot, Calvin, 4:47.61
2003 Camille Medema, Calvin, 4:47.20
2004 Leslie Tableman, Hope, 4:50.91
2005 Camille Medema, Calvin, 4:48.81
2006 Camille Medema, Calvin, 4:47.10
2007 Lauren Bergstrom, Calvin, 4:46.05
2008 Lauren Bergstrom, Calvin, 4:36.36
2009 Lauren Bergstrom, Calvin, 4:44.39

2010 Jodi Hoekstra, Calvin, 4:42.17
2011 Kaitlin Diemer, Calvin, 4:40.89
2012 Jodi Hoekstra, Calvin, 4:37.00 
2013 Sheri McCormack, Hope, 4:37.74
2014 Sheri McCormack, Hope, 4:38.39
2015 McKenzie Diemer, Calvin, 4:35.48
2016 Kaitlyn Arnold, Alma, 4:40.34
2017 Kaitlyn Arnold, Alma, 4:42.62
2018 Katie Diemer, Calvin, 4:48.45

Two Mile Run

1979 Pat Markowski, Calvin, 12:10.15

3,000 Meter Run

1980 Kim Brown, Hope, 11:41.07
1981 Lisa Thocher, Alma, 10:49.7
1982 Tara DeVries, Calvin, 10:54.77
1983 Lisa Thocher, Alma, 10:54.1
1984 Laura Vroon, Calvin, 10:30.6
1985 Chris Cooper, Alma, 10:11.5
1986 Jill Charron, Alma, 11:07.9
1987 Sandra Lake, Hope, 10:35.38
1988 Tauna Jecmen, Hope, 10.37.0
1989 Tauna Jecmen, Hope, 10.21.13

1990 Sarah Braunreiter, Alma, 10:29.5
1991 Marcia Vandersall, Hope, 10:22.86
1992 Marcia Vandersall, Hope, 10:16.95
1993 Marcia Vandersall, Hope, 10:14.81
1994 Alicia Elmore, Hope, 10:22.08
1995 Amy Kuipers, Calvin, 10:14.54
1996 Amy Kuipers, Calvin, 10:34.91
1997 Amy Mizzone, Calvin, 10:31.67
1998 Lisa Timmer, Calvin, 10:24.89
1999 Sarah Gritter, Calvin, 10:00.06

2000 Sarah Gritter, Calvin, 10:38.87
2001 Laura Medema, Calvin, 10:43.12
2002 Tamela Vermeulen, Calvin, 11:51.31
2003 now steeplechase

3,000 Meter Steeplechase

2003 Sarah Hastings, Calvin, 11:13.20
2004 Sarah Hastings, Calvin, 10:45.86
2005 Lydia Singer, Calvin, 11:26.02
2006 Lydia Singer, Calvin, 11:26.67
2007 Lydie Singer, Calvin, 11:12.28
2008 Calah Schlabach, Calvin, 10:59.01
2009 Elizabeth Smit, Calvin, 11:01.78

2010 Elizabeth Smit, Calvin, 11:06.56
2011 Jodi Hoekstra, Calvin, 10:52.61
2012 Alyssa Penning, Calvin, 11:03.02 
2013 Alyssa Penning, Calvin, 11:02.18 
2014 Paige McGahan, Calvin, 11:08.34
2015 Erin Herrmann, Hope, 11:13.83
2016 Erin Herrmann, Hope, 10:44.31
2017 Erin Herrmann, Hope, 11:06.58
2018 Kyla Binfet, Trine, 11:52.76

5,000 Meter Run

1982 Diane Boughton, Hope, 19:01.28
1983 Lisa Thocher, Alma, 18:35.07
1984 Ann Lootens, Hope, 18:38.2
1985 Chris Cooper, Alma, 17:58.25
1986 Patti Brooks, Alma, 20:02.85
1987 Sandra Lake, Hope, 18:27.03
1988 Tauna Jecmen, Hope, 17:52.5
1989 Tauna Jecmen, Hope, 18:03.5

1990 Marcia Vandersall, Hope, 17:47.04
1991 Marcia Vandersall, Hope, 17:43.9
1992 Marcia Vandersall, Hope, 17:50.8
1993 Marcia Vandersall, Hope, 17:19.90
1994 Renea Bluekamp, Calvin, 17:44.4
1995 Renea Bluekamp, Calvin, 17:40.15
1996 Kristie DeYoung, Calvin, 18:07.85
1997 Ellen Schultz, Hope, 18:42.18
1998 Amy Mizzone, Calvin, 17:44.15
1999 Jenny Ernst, Calvin, 18:18.93

2000 Erinn Boot, Calvin, 18:48.37
2001 Jessie Lair, Calvin, 18:46.44
2002 Jessie Lair, Calvin, 18:05.53
2003 Jessie Lair, Calvin, 17:58.69
2004 Sarah Hastings, Calvin, 18:14.72
2005 Tina Pike, Hope, 18:36.21
2006 Laura Holtrop, Calvin, 18:45.91
2007 Calah Schlabach, Calvin, 18:37.08
2008 Jessica Koster, Calvin, 18:10.53
2009 Elizabeth Smit, Calvin, 18:10.82

2010 Taylor Mattarella, Hope, 18:04.75
2011 Gretchen Braymer, Calvin, 18:34.08
2012 Jodi Hoekstra, Calvin, 18:09.40 
2013 Nicole Michmerhuizen, Calvin, 17:08.23
2014 Cassandra Vince, Calvin, 17:32.71
2015 Sarah Danner, Calvin, 17:50.45
2016 Lauren Strohbehn, Calvin, 17:26.41
2017 Lauren Strohbehn, Calvin, 18:00.42
2018 Cassie Vince, Albion, 17:21.73

10,000 Meter Run

1996 Andrea Clark, Calvin 38:08.10
1997 Andrea Clark, Calvin 38:57.2
1998 Andrea Clark, Calvin 37:46.46
1999 Jenny Ernst, Hope, 37:42.44

2000 Rashel Bayes, Calvin, 39:47.10
2001 Lindsay Carrier, Calvin, 37:09.45
2002 Sarah Hastings, Calvin, 38:37.90
2003 Jodi Vermeulen, Calvin, 37:36.31
2004 Jodi Vermeulen, Calvin, 38:12.99
2005 Tina Pike, Hope, 39:23.74
2006 Christina Overbeck, Calvin, 39:45.30
2007 Christina Overbeck, Calvin, 38:51.54
2008 Christina Overbeck, Calvin, 35:45.57
2009 Jessica Koster, Calvin, 38:03.44

2010 Jessica Koster, Calvin, 38:02.93
2011 Samantha Westveer, Calvin, 37:06.60
2012 Nicole Michmerhuizen, Calvin, 37:52.37 
2013 Amanda Weaver, Albion, 38:09.78 
2014 Nicole Michmerhuizen, Calvin, 35:35.10
2015 Julia Stock, Hope, 36:40.85
2016 Hope Gaffner, Calvin, 37:46.24
2017 Jessica Shaw, Albion, 37:30.84
2018 Cassie Vince, Albion, 37:35.56

100 Meter Hurdles

1979 Sandy Lambers, Calvin, :16.81

1980 Margie Deckard, Hope, :16.21
1981 Dab Lockhart, Hope, :15.2
1982 Dab Lockhart, Hope, :15.39
1983 Kim Lautenbach, Calvin, :15.9
1984 Barb Zoodsma, Calvin, :15.4
1985 Becky Herin, Hope, :15.5
1986 Amy McQuillan, Hope, :16.0
1987 Karen Zoodsma, Calvin, :16.34
1988 Jill Rhoades, Alma, :15.72 (E)
1989 Jill Pope, Alma, :15.31

1990 Jill Pope, Alma, :15.51
1991 Ann Fenwick, Hope, :15.64
1992 Riki Carson, Adrian, :15.02
1993 Holly Breucker, Calvin, :15.78
1994 Kristin Douma, Calvin, no time
1995 Kristin Douma, Calvin, :15.51
1996 Kristin Douma, Calvin, :15.34
1997 Jennifer Rottschafer, Calvin, :15.03
1998 Jennifer Rottschafer, Calvin, :15.29
1999 Carrie Anderson, Calvin, :15.94

2000 Annie Vanderlaan, Calvin, :15.18
2001 Annie Vanderlaan, Calvin, :15.11
2002 Annie Vanderlaan, Calvin, :14.75 (PR)
2003 Annie Vanderlaan, Calvin, :15.06
2004 Laura Hamilton, Calvin, :15.14
2005 Lindsay Lange, Hope, :14.57
2006 Sarah Wittingen, Calvin, :14.53
2007 Sarah Wittingen, Calvin, :14.57 (:14.28 PR)
2008 Sarah Wittingen, Calvin, :14.47
2009 Dori Williams, Albion, :16.54

2010 Kara VandeGuchte, Hope, :15.59
2011 Kara VandeGuchte, Hope, :14.99
2012 Sarah Venlet, Hope, :15.43 
2013 Sarah Venlet, Hope, :15.47
2014 Cassie Ciaravino, Olivet, :15.37
2015 Jenna Dyksen, Calvin, :15.23
2016 Takiyah Smith, Adrian, :14.88 
2017 Jenna Dyksen, Calvin, :14.78
2018 Jenna Dyksen, Calvin, :15.29

400 Meter Hurdles

1982 Uli Peinelt, Hope, 1:06.53
1983 Marge Deckard, Hope, 1:08.6
1984 Krystal Palmreuter, Alma, 1:08.7
1985 Barb Zoodsma, Calvin, 1:05.4
1986 Becky Herin, Hope, 1:07.4
1987 Julie Darling, Hope, 1:04.60
1988 Amy Wolfgang, Alma, 1:06.79 (E)
1989 Tupper Lysaght and Amy Wolfgang, Alma, 1:04.20

1990 Amy Wolfgang, Alma, 1:05.8
1991 Abby Van Duyne, Hope, 1:05.28
1992 Riki Carson, Adrian, 1:04.74
1993 Holly Breuker, Calvin, 1:04.93
1994 Holly Breuker, Calvin, 1:05.29
1995 Holy Breuker, Calvin, 1:02.30
1996 Holly Breuker, Calvin, 1:02.21
1997 Jennifer Rottschafer, Calvin, 1:03.41
1998 Jennifer Rottschafer, Calvin, 1:04.04
1999 Mandy Gretzinger, Calvin, 1:06.14

2000 Erica Torgerson, Hope, 1:06.14
2001 Annie Vanderlaan, Calvin, 1:05.11
2002 Laura Hamilton, Calvin, 1:03.26
2003 Laura Hamilton, Calvin, 1:04.47
2004 Laura Hamilton, Calvin, 1:02.92
2005 Laura Hamilton, Calvin, 1:03.10
2006 Sarah Wittingen, Calvin, 1:03.00
2007 Sarah Wittingen, Calvin, 1:01.37
2008 Sarah Wittingen, Calvin, 1:01.40
2009 Rachel Boerner, Calvin, 1:05.85

2010 Jordan Gabrielse, Calvin, 1:05.29
2011 Sarah Venlet, Hope, 1:04.51
2012 Sarah Venlet, Hope, 1:04.61 
2013 Sarah Venlet, Hope, 1:03.65
2014 Breanna Verkaik, Calvin, 1:04.00
2015 Sierra Schultz, Hope, 1:04.68
2016 Jenna Dyksen, Calvin, 1:03.09
2017 Jenna Dyksen, Calvin, 1:04.14
2018 Jenna Dyksen, Calvin, 1:07.76

440 Yard Relay

 1979 Calvin, :51.55
1981 Calvin, :51.3
1982 Calvin, :50.42
1983 Calvin, :50.1
1985 Calvin, :50.4
1986 Alma, :51.01

4x100 Meter Relay

1980 Calvin, :50.83
1984 Calvin, :50.5
1987 Alma, :51.05
1988 Calvin, :50.5
1989 Calvin, :50.3

1990 Calvin, :50.9
1991 Calvin, :48.73
1992 Calvin, :48.82
1993 Calvin, :48.34
1994 Calvin, :50.30
1995 Alma, :49.85
1996 Calvin, :49.65
1997 Calvin, :50.09
1998 Calvin, :49.05
1999 Calvin, :48.95

2000 Calvin, :48.69
2001 Calvin, :48.60
2002 Calvin, :48.00
2003 Calvin, :48.35
2004 Calvin, :48.30
2005 Calvin, :48.13
2006 Calvin, :48.39
2007 Calvin, :48.56
2008 Hope, :48.71
2009 Hope, :48.98

2010 Hope, :50.38
2011 Hope, :49.79
2012 Adrian, :49.31 
2013 Hope, :49.19
2014 Hope, :49.46
2015 Adrian, :49.69
2016 Adrian, :49.08
2017 Adrian, :48.68
2018 Albion, :48.75

Mile Run

1979 Calvin, 4:15.0
1981 Calvin, 4:13.5
1982 Hope, 4:08.33
1983 Albion, 4:08.9
1985 Adrian, 4:04.8
1986 Alma, 4:08.3
1990 Alma, 4:05.0
1994 Calvin, 4:11.50

4x400 Meter Relay

1980 Calvin, 4:05.17
1984 Calvin, 4:07.9
1987 Calvin, 4:04.98
1988 Calvin, 4:00.75 (E)
1989 Hope, 4:04.11

1991 Calvin, 3:58.47
1992 Calvin, 4:01.23
1993 Calvin, 4:02.98
1995 Calvin, 4:00.70
1996 Calvin, 4:00.97
1997 Calvin, 4:06.00
1998 Calvin, 3:56.94
1999 Calvin, 3:53.61

2000 Calvin, 3:53.36
2001 Calvin, 3:50.68
2002 Calvin, 3:50.39
2003 Calvin, 3:52.66
2004 Calvin, 3:58.35
2005 Calvin, 3:53.85
2006 Calvin, 3:56.35
2007 Calvin, 3:48.58
2008 Calvin, 3:55.66
2009 Calvin, 4:00.10

2010 Calvin, 4:06.39
2011 Hope, 4:02.95
2012 Calvin, 4:00.80 
2013 Calvin, 4:01.08
2014 Hope, 4:01.42
2015 Hope, 3:57.24
2016 Hope, 3:58.07
2017 Hope, 4:00.72
2018 Adrian, 4:02.59

Shot Put

1979 Kim DeWaard, Calvin, 37-4 1/2
1980 Kisa Kapp, Alma, 36-5 3/4
1981 Anne Sheerer, Kalamazoo, 35-10
1982 Kiki Van Zanten, Calvin, 33-6
1983 Cathy Bachinski, Albion, 36-0
1984 Cathy Fox, Hope, 35-10
1985 Sal DeGraw, Alma, 36-11
1986 Patty O'Hara, Calvin, 36-5 1/4
1987 Mary Busscher, Hope, 41-5 1/2
1988 Mary Busscher, Hope, 41-3 3/4
1989 Mary Busscher, Hope, 43-1 1/2

1990 Mary Gootjes, Calvin, 36-5 3/4
1991 Mary Gootjes, Calvin, 38-6
1992 Kim Vennard, Alma, 37-5 1/2
1993 Kim Vennard, Alma, 38-1 1/4
1994 Rainy Inman, Alma, 36-11 1/2
1995 Joann Brnjac, Alma, 39-9
1996 Rainy Inman, Alma, 38-9
1997 Jo Ann Brnjac, Alma, 40-1
1998 Jo Ann Brnjac, Alma, 39-2 1/2
1999 Sarah Burgess, Hope, 38-6

2000 Sarah Burgess, Hope, 41-3 1/2
2001 Emily Sowers, Hope, 41-1
2002 Mandy VanDenBosch, Calvin, 41-3
2003 Mandy VanDenBosch, Calvin, 42-3
2004 Lisa Nanninga, Calvin, 44-4 1/2
2005 Lisa Nanninga, Calvin, 46-1
2006 Megann VanderVliet, Calvin, 41-6 1/2
2007 Megann VanderVliet, Calvin, 44-6
2008 Lindsay Lange, Hope, 40-0 1/2
2009 Sarah Reasoner, Calvin, 41-8

2010 Sarah Reasoner, Calvin, 40-4 1/4
2011 Sarah Reasoner, Calvin, 47-2 1/2
2012 Megan Meier, Adrian, 41-2 1/2 
2013 Sara Wegener, Olivet, 40-0 1/2
2014 Blair Secord, Alma, 40-1 1/2
2015 Blair Secord, Alma, 30-0 3/4
2016 Kara Eck, Trine, 47-3 1/2
2017 Kara Eck, Trine, 44-7
2018 Kara Eck, Trine, 42-7 1/2

High Jump

1979 Tanis Ryzebol, Calvin, 5-1
1980 Linda Schomaker, Albion, 5-2
1981 Anne Lochbiler, Adrian, 5-3
1982 Uli Peinelt, Hope, 5-4
1983 Lori Dubois, Calvin, 5-2
1984 Brenda Smith, Alma, 5-2
1985 Brenda Smith, Alma, 5-2
1986 LouAnn Jessup, Adrian, 5-4
1987 LouAnn Jessup, Adrian, 5-3
1988 Heidi Olsen, Adrian, and Sue Buikema, Hope, 5-4
1989 Heidi Olsen, Adrian, 5-5 1/4

1990 Mandy Paul, Alma, 5-5
1991 Mandy Paul, Alma, 5-5 1/4
1992 Mandy Paul, Alma, 5-4
1993 Gwen Erffmeyer, Calvin, 5-4
1994 Gwen Erffmeyer, Calvin, 5-4
1995 Kelly Etheridge, Hope, 5-4
1996 Gwen Erffmeyer, Calvin, 5-5
1997 Meredith White, Alma, 5-0
1998 Theresa Perczweski, Albion, 5-4
1999 Kim Richardson, Hope, 5-2

2000 Bethany Zylstra, Calvin, 5-2
2001 Kristi Pykosz, Alma, 5-2
2002 Shanna Van Zyl, Hope, 5-2
2003 Kimberly Vanderzee, Calvin, 5-2
2004 Kimberly Vanderzee, Calvin, 5-4
2005 Kimberly Vanderzee, Calvin, 5-3
2006 Katie Bolt, Calvin, 5-6
2007 Katie Bolt, Calvin, 5-5
2008 Christina Lis, Hope, 5-5
2009 Andrea Richardson, Alma, 5-3 3/4

2010 Heather Nicklaw, Olivet, 5-3 3/4
2011 Carissa Verkaik, Calvin, 5-4 1/4
2012 Carissa Verkaik, Calvin, 5-3 3/4
2013 Carissa Verkaik, Calvin, 5-3 3/4
2014 Sarah Luma, Adrian, 5-1 3/4
2015 Christina Geating, Calvin, 5-1 3/4
2016 Erin Van Lenten, Calvin, 5-1 1/4
2017 Bethany Van Eck, Calvin, 5-1
2018 Addysin Gerig, Hope, 5-1 1/4

Javelin

1979 Kathy Wysack, Albion, 95-10
1980 Kathy Wysack, Albion, 102-11
1981 Sue Maat, Calvin, 97-11
1982 Flo Slomp, Calvin, 99-1
1983 Cathy Fox, Hope, 106-0
1984 Grace Slomp, Calvin, 98-2
1985 Karen Gingras (Hoekstra). Hope, 123-10
1986 Kristin Hiemstra, Calvin, 117-2
1987 Karen Hoekstra, Hope, 133-0
1988 Donna VanderVeen, Calvin, 130-3
1989 Lisa Visbeen, Calvin, 123-6

1990 Lisa Visbeen, Calvin, 133-5
1991 Lisa Visbeen, Calvin, 141-11
1992 Kendra Douma, Calvin, 121-7
1993 Kendra Douma, Calvin, 124-11
1994 Kendra Douma, Calvin, 127-7
1995 Amy Meyers, Hope, 119-5
1996 Esther Vahrmeyer, Calvin, 123-9
1997 Jo Ann Brnjac, Alma, 107-0
1998 Allyson Treloar, Saint Mary's 126-1
1999 Missy Thorndyk, Alma, 125-9

2000 Liz Blevins, Calvin, 125-5
2001 Andrea Rip, Calvin, 127-4.5
2002 Emily Schlitz, Hope, 125-9
2003 Emily Schlitz, Hope, 121-11
2004 Christine Hendricks, Calvin, 118-11
2005 Christine Hendricks, Calvin, 112-7
2006 Christine Hendricks, Calvin, 121-1
2007 Kristin Kalb, Calvin, 130-9
2008 Kimberly Wigboldy, Calvin, 118-3
2009 Leonie Grosse, Hope, 134-7

2010 Kimberly Wigboldy, Calvin, 118-2
2011 Lauren Forrest, Alma, 120-7
2012 Lauren Forrest, Alma, 124-10
2013 Lauren Madden, Calvin, 119-10
2014 Lauren Madden, Calvin, 119-5
2015 Jane Pearson, Hope, 118-11
2016 Jane Pearson, Hope, 126-6
2017 Allison Rozell, Calvin, 126-7
2018 Britney Carnagie, Adrian, 134-6

Pole Vault

2000 Rachel Veltkamp, Calvin, 10-9
2001 Rachel Veltkamp, Calvin, 11-6
2002 Rachel Veltkamp, Calvin, 11-7
2003 Missy Smith, Calvin, 11-7 1/4
2004 Amanda Haines, Adrian, 12-4
2005 Missy Smith, Calvin, 12-2
2006 Missy Smith, Calvin, 12-6
2007 Jennifer VanderMeer, Hope, 12-2 3/4
2008 Emily VanderMeer, Hope, 10-11 1/2
2009 Joy Leach, Calvin, 11-2 1/2

2010 Joy Leach, Calvin, 12-1 1/2
2011 Abby Witham, Alma, 10-10
2012 Abby Witham, Alma, 10-9 1/2
2013 Christina Geating, Calvin, 10-4 3/4
2014 Christina Geating, Calvin, 10-0 1/2
2015 Christina Geating, Calvin, 10-9
2016 Sarah Murphy, Hope, 10-6
2017 Maicey Peterson, Calvin, 11-2
2018 Kayla Van Lenten, Calvin, 10-10

Long Jump

1979 Sandy Lambers, Calvin, 15-9 1/4
1980 Carol Miknis, Hope, 16-1 1/2
1981 Robin Wellman, Alma, 15-9 1/4
1982 Uli Peinelt, Hope, 17-3
1983 Paula Smith, Hope, 15-8
1984 Paula Smith, Hope, 16-4 1/2
1985 Paula Smith, Hope, 16-10
1986 Paula Smith, Hope, 16-10 1/4
1987 Deana Anderson, Alma, 17-5
1988 Deana Anderson, Alma, 17-2 3/4
1989 Jill Pope, Alma, 17-0 1/2

1990 Deana Anderson, Alma, 16-0
1991 Angie Feinauer, Calvin, 17-5
1992 Angie Feinauer, Calvin, 18-4 1/2
1993 Angie Feinauer, Calvin, 18-9
1994 Esther Vahrmeyer, Calvin, 17-6
1995 Esther Vahrmeyer, Calvin, 17-2
1996 Esther Vahrmeyer, Calvin, 18-5 3/4
1997 Amy Cook, Hope, 16-10
1998 Sara Pette, Alma, 16-8 1/2
1999 Lindsay Mulder, Calvin, 18-8 1/2

2000 Lindsay Mulder, Calvin, 18-11 1/2
2001 Lindsay Mulder, Calvin, 18-8 1/2
2002 Christy Watkin, Hope, 17-11 1/2
2003 Christy Watkin, Hope, 17-2 1/4
2004 Christy Watkin, Hope, 18-1
2005 Lisa Winkle, Calvin, 17-10 1/4
2006 Lisa Winkle, Calvin, 18-5
2007 Lisa Winkle, Calvin, 18-8
2008 Julie Bratt, Calvin, 16-10 3/4
2009 Leonie Grosse, Hope, 16-10

2010 Shaelie Harper, Hope, 17-8 3/4
2011 Catherine White, Hope, 17-1 1/2
2012 Kristin Nelson, Albion, 17-11 
2013 Kristin Nelson, Albion, 17-10 3/4
2014 Hillary Banning, Calvin, 17-4 3/4
2015 Jane Pearson, Hope, 17-1 1/2
2016 Jenna Dyksen, Calvin, 18-6 1/2
2017 Nia Thomas, Albion, 17-6 1/4
2018 Jenna Dyksen, Calvin, 18-5 1/2

Discus

1979 Sue Williams, Hope, 99-0
1980 Lisa Kapp, Alma, 122-6
1981 Lisa Kapp, Alma, 122-0
1982 Janice Weeber, Calvin, 99-1
1983 Kathy Dec, Albion, 120-9
1984 Kathy Dec, Albion, 123-6
1985 Kathy Dec, Albion, 130-6
1986 Donna VanderVeen, Calvin, 104-1
1987 Mary Busscher, Hope, 124-1
1988 Mary Busscher, Hope, 135-5
1989 Mary Busscher, Hope, 125-8

1990 Kim Vennard, Alma, 129-2
1991 Kim Vennard, Alma, 127-9
1992 Kim Vennard, Alma, 130-9 1/2
1993 Kim Vennard, Alma, 133-0
1994 Rainy Inman, Alma, 131-1
1995 Rainy Inman, Alma, 136-9
1996 Rainy Inman, Alma, 134-9
1997 Rainy Inman, Alma, 134-7
1998 Emily Sowers, Hope, 145-7
1999 Emily Sowers, Hope, 137-9

2000 Emily Sowers, Hope, 151-9
2001 Jamie Febo, Calvin, 131-0
2002 Katie Corner, Calvin, 147-10
2003 Katie Corner, Calvin, 152-2
2004 Katie Corner, Calvin, 158-3
2005 Cheryl Kennedy, Adrion, 130-2
2006 Megann VanderVliet, Calvin, 142-2
2007 Megann VanderVliet, Calvin, 148-1
2008 Katie Spencer, Albion, 130-9
2009 Sarah Reasoner, Calvin, 143-0

2010 Leigha Oberle, Calvin, 136-3
2011 Sarah Reasoner, Calvin, 143-9
2012 Chelsea Anthony, Albion, 145-5 
2013 Blair Secord, Alma, 118-7
2014 Sara Wegener, Olivet, 113-5
2015 Michaela Meckes, Calvin, 122-8
2016 Michaela Meckes, Calvin, 132-7
2017 Michaela Meckes, Calvin, 139-5
2018 Andrea Hagar, Trine, 139-5

Triple Jump

1991 Bubba Anderson, Alma, 35-2 1/2
1992 Julie White, Alma, 35-5 1/2
1993 Betsy Wilgenburg, Calvin, 34-5 1/2
1994 Alayna Bockheim, Calvin, 32-8 1/2
1995 Esther Vahrmeyer, Calvin, 35-1
1996 Esther Vahrmeyer, Calvin, 34-9
1997 Sara Pettee, Alma, 34-6 1/4
1998 Denise Routhier, Albion 34 1/2
1999 Denise Routhier, Albion, 35-4 1/2

2000 Rachel Veltkamp, Calvin, 35-5
2001 Mae Baber, Calvin, 34-7
2002 Kara VanAssen, Hope, 35-8 1/2
2003 Christy Watkin, Hope, 34-8 3/4
2004 Kara VanAssen, Hope, 36-1 1/2
2005 Lorilyn Vogel, Calvin, 36-8
2006 Julie Bratt, Calvin, 36-5
2007 Julie Bratt, Calvin, 34-3 1/4
2008 Julie Bratt, Calvin, 35-10
2009 Julie Bratt, Calvin, 37-7 1/4

2010 Shaelie Harper, Hope, 35-11 1/4
2011 Kelly Peterson, Calvin, 35-11 1/4
2012 Hilary Banning, Calvin, 36-4 
2013 Kristin Nelson, Albion, 36-2
2014 Hilary Banning, Calvin, 37-5 1/4
2015 Jenna Dyksen, Calvin, 36-4
2016 Jenna Dyksen, Calvin, 36-10 1/4
2017 Jenna Dyksen, Calvin, 36-1 1/2
2018 Jenna Dyksen, Calvin, 37-8

Hammer

2009 Ashley Glover, Calvin, 138-6
2010 Chelsea Anthony, Albion, 133-4
2011 Heidi Grooters, Hope, 144-7
2012 Chelsea Anthony, Albion, 141-3
2013 Payton Lupu, Alma, 145-1
2014 Payton Lupu, Alma, 140-11
2015 Kara Eck, Trine, 167-5
2016 Kara Eck, Trine, 175-1
2017 Kara Eck, Trine, 187-1
2018 Kara Eck, Trine, 174-7