(Women's cross country became a league sport in 1981; all-MIAA teams have been selected since 1982.)

AB- Albion; AD- Adrian; AM- Alma; C- Calvin; D- Defiance;
HO- Hope; K- Kalamazoo; O- Olivet; SM- Saint Mary's;
TS- Trine (Tri-State)

MVR - Most Valuable Runner

1980's

1982
Diane Boughton, HO
Leslie Burgess, AM
Sarah Hall, AB
Deb Heydenburg, HO
Wendy Lombardi, AB
Lisa Thocher, AM (MVR)
Laura Vroon, C

1983
Leslie Burgess, AM
Jill Charron, AM
Stephanie Godek, AM
Sarah Hall, AB
Deb Heydenburg, HO
Sue Morton, AM
Laura Vroon, C (MVR)

1984
Kelly Betzold, AM
Jill Charron, AM
Chris Cooper, AM (MVR)
Sue DeSanctis, HO
Deb Frey, AB
Ann Griffith, HO
Donna Hanenburg, C

1985
Dana Barsness, HO
Kelly Betzold, AM
Patti Brooks, AM
Jill Charron, AM (MVR)
Teresa Cheetham, HO
Sue DeSanctis, HO
Donna Hanenberg, C
Tauna Jecmen, HO

1986
Dana Barsness, HO
Kelly Betzold, AM
Jill Charron, AM (MVR)
Kelly Chura, AM
Shelley Dewys, C
Yvonne Dood, HO
Donna Hanenberg, C
Sandra Lake, HO

1987
Jilanne Bannink, HO
Kelly Betzold, AM
Kelly Chura, AM
Julie Darling, HO
Vonnie Dood, HO
Tauna Jecmen, HO (MVR)
Sandra Lake, HO

1988
Jilanne Bannink, HO
Sarah Braunreiter, AM
Dawn Harkema, C
Tauna Jecmen, HO (MVR)
Janet Reinowski, AM
Kim Talbot, C
Shari VanderHorn, C
Debbie VanderSteen, C

1989
Jilanne Bannink, HO
Sarah Braunreiter, AM
Kelly Chura, AM
Dawn Harkema, C
Kim Talbot, C
Marcia Vandersall, HO
Deb VanderSteen, C (MVR)
Amy Wolfgang, AM

1990's

1990
Jilanne Bannink, HO
Sarah Braunreiter, AM (MVR)
Linda Fitzpatrick, K
Lisa Kuiper, C
Cindy Nieboer, C
Michelle Snyder, AM
Kim Talbot, C

1991
Renea Bluekamp, C
Sarah Braunreiter, AM
Katy Conlen, HO (MVR)
Laura Erffmeyer, C
Becky Konyndyk, C
Lisa Kuiper, C
Michelle Snyder, AM

1992
Laura Erffmeyer, C
Amy Kuipers, C
Heidi Lanning, C
Amy Leatherman, HO
Alicia Mendenhall, HO
Amy Ridehout, C
Marcia Vandersall, HO (MVR)

1993
Renea Bluekamp, C (MVR)
Alicia Mendenhall-Elmore, HO
Betsy Haverkamp, C
Amy Kuipers, C
Amy Leatherman, HO
Michelle Neel, HO
Amy Rideout, C

1994
Renea Bluekamp, C
Betsy Haverkamp, C
Korey Hoffman, C
Amy Kuipers, C (MVR)
Marie Matchett, HO
Amy Rideout, C
Ellen Schultz, HO

1995
Laura Edwardson, K
Sarah Gibson, C
Betsy Haverkamp, C
Amy Kuipers, C (MVR)
Marie Matchett, HO
Michelle Neel, HO
Christa Paisley, K
Ellen Schultz, HO

1996
Andrea Clark, C
Kristie DeYoung, C
Betsy Haverkamp, C (MVR)
Marie Matchett, HO
Erica Smith, C
Shelby Stuntz, K
Rebecca Timmer, HO

1997
Rashel Bayes, C
Stacy Brown, HO
Andrea Clark, C
Joy Engblade, AM
Ellen Schultz, HO
Lisa Timmer, C (MVR)
Rebecca Timmer, HO

1998
Andrea Clark, C
Kathy Hughes, O
Elizabeth Kuipers, C
Amy Mizzone, C
Ellen Schultz, HO
Lisa Timmer, C (MVR)
Rebecca Timmer, HO

1999
Rashel Bayes, C
Erinn Boot, C
Lindsay Carrier, C
Jenny Ernst, HO
Elizabeth Kuipers, C
Amy Mizzone, C (MVR)
Lisa Timmer, C

2000's

2000
Erinn Boot, C
Lindsay Carrier, C
Jennifer Ernst, HO
Sarah Gritter, C (MVR)
Sarah Hastings, C
Julie Kamer, AB
Jessie Lair, C
Laura Medema, C
Rebekah Schultz, AB
Rashel Bayes Workman, C

2001
Rachel Baber, C
Ashley Berner, C
Erinn Boot, C (MVR)
Michelle Harburg, K
Sarah Hastings, C
Jessie Lair, C
Gina Lutz, K
Laura Medema, C
Lauren Puretz, K
Mimi Speyer, C

2002
Sarah Ball, K
Sarah Hastings, C
Danielle Hobbs, AD
Jesse Lair, C (MVR)
Camille Medema, C
Tina Pike, HO
Kristen Post, HO
Lauren Puretz, K
Jodi VerMeulen, C
Tammi VerMeulen, C

2003
Michelle Harburg, K
Sarah Hastings, C
Danielle Hobbs, AD
Laura Holtrop, C
Jessie Lair, C (MVR)
Gina Lutz, K
Camille Medema, C
Tina Pike, HO
Tieneke VanLonkhuyZen, K
Tammi VerMeulen, C

2004
Ashley Dean, HO
Megan Fitzpatrick, AB
Anne Hoekstra, Hope
Alyson Howe, AB
Heather Kamps, HO
Lindsay Kroonenberg, C
Charlotte Meeker, HO
Tina Pike, HO (MVR)
Lydia Singer, C
Leslie Tableman, HO

2005
Laura Holtrop, C
Alyson Howe, AB
Amanda Huck, HO
Christina Overbeek, C
Lisa Peterson, HO
Lindsay Rooney, C
Calah Schlabach, C
Katie Shannon, AB
Lydia Singer, C (MVR)
Tieneke vanLonkhuyzen, K

2006
Lauren Bergstrom, C
Megan Gray, SM
Allison Iott, K
Lynn Marsh, C
Jillian McLaughlin, K
Camille Medema, C (MVR)
Christina Overbeck, C
Calah Schlabach, C
Lydia Singer, C
Mary Tolsma, C

2007
Lauren Bergstrom, C
Megan Gray, SM
Jesi Hale, C
Jessica Koster, C
Lynn Marsh, C
Christina Overbeck, C (MVR)
Calah Schlabach, C
Liz Smith, C

2008
Lauren Bergstrom, C
Kelly Edwards, C
Jesi Hale, C
Allison Iott, K (MVR)
Jessica Koster, C
Jillian McLaughlin, K
Calah Schlabach, C
Elizabeth Smit, C

2009
Gretchen Braymer, C
Emily Fischer, HO
Jesi Hale, C
Rebecca Hiemstra, C
Jodi Hoekstra, C
Jessica Koster, C (MVR)
Jillian McLaughlin, K
Elizabeth Smit, C

2010's

2010
Gretchen Braymer, C
Emily Fischer, HO
Sharon Hecker, HO
Kellee Lemcke, AM
Kelly Luftkin, HO
Jodi Hoekstra, C (MVR)
Taylor Mattarella, HO
Alyssa Penning, C

2011
Hannah Bogard, K
Kaitlin Diemer, C
Jodi Hoekstra, C (MVR)
Lauren Kettle, AB
Sheri McCormack, HO
Megan McPherson, AD
Kate Nelson, HO
Alyssa Penning, C

2012
Camille Borst, HO
McKenzie Diemer, C
Sharon Hecker, HO
Julie Helm, AM
Nicole Michmerhuizen, C (MVR)
Alyssa Oram, C
Alyssa Penning, C
Kimby Penning, C 

2013
Camille Borst, HO
Casey Campbell, HO
Rebekah Folkema, C
Sheri McCormack, HO (MVR)
Nicole Michmerhuizen, C 
Alyssa Oram, C
Kimby Penning, C 
Cassie Vince, C 

2014
Kaitlyn Arnold, AM  
Sarah Danner, C
Michelle Kerr, HO   
Jessica Shaw, AB
Julia Stock, HO
Lauren Strohbehn, C
Kimby Penning, C
Cassie Vince, C

2015
Kaitlyn Arnold, AM
Lauren Arquette, K
Brittany Beeler, SM
Erin Herrmann, HO
Avery Lowe, HO
Kate McLain, C
Jessica Shaw, AB
Lauren Strohbehn, C (MVR)

2016
Johanna Admiraal, C
Kaitlyn Arnold, AM
Brittany Beeler, SM
Katie Diekema, C
Erin Herrmann, HO (MVR)
Emily Joosse, HO
Avery Lowe, HO
Lauren Strohbehn, C

2017
Kyla Binfet, TR
Alissa Frazee, HO
Alexis Guttiilla, HO
Emily Hamilton, HO (MVR)
Kate McLain, C
Chelsea Miskelley, HO
Allison Synder, AB
Rachael Webb, HO

2018
Evonne Bultemeyer, TR
Katie Diekema, C
Anna Frazee, HO
Emily Hamilton, HO
Chelsea Miskelley, HO
Kelly Peregrine, HO
Lacie Piekarski, TR
Cassie Vince, AB (MVR)